Tag Archives: Prenatal Yoga

20Apr/19
what-are-the-vitamins-and-minerals-required-during-pregnancy

What are the Vitamins and Minerals required during Pregnancy?

Whatever you do or don’t do, make sure you get the required vitamins and minerals during pregnancy. If you are undernourished during pregnancy you are likely to face several health risks, notRead More…

09Apr/19
11-easy-and-super-fun-pregnancy-exercise-ideas-that-youll-actually-do

11 Easy and Super Fun Pregnancy Exercise Ideas That You’ll Actually Do

Staying active during pregnancy doesn’t mean you need to hit the gym every day or start training for a marathon. Simply moving your body and increasing your heart rate can be enoughRead More…

18Feb/19
baby-care-during-winter-16-hacks-worth-sharing

Baby Care During Winter: 16 Hacks Worth Sharing

Live somewhere that gets really cold during winter? Then you probably know that raising a newborn can pose some different challenges during the cooler months. As the temperature drops, you may wonderRead More…

12Feb/19
what-medicine-can-pregnant-women-take-31-common-questions

What Medicine Can Pregnant Women Take? 31 Common Questions

One of the annoying things about pregnancy is having to constantly question what you’re putting inside your body. Over-the-counter medications you never thought twice about are now being called into question. WithRead More…

17Oct/18
alternative medicine, Babymoon, Exercise, Family Involvement, Healthy Pregnancy, Instagram, Meditation, Mindfulness, Pregnancy, Pregnancy Meditation, Pregnancy Mood Swing, Prenatal Yoga, Relaxation, Social Media, Stages of Pregnancy, Stress, Women's Health,

Ways To Be Happy During Pregnancy: 10 You-Have-To-Know Tips

Ways To Be Happy During Pregnancy: 10 You-Have-To-Know Tips   Pregnancy truly is a miracle, but sometimes it’s easy to get bogged down by symptoms, worry and overwhelm. Although mood swings areRead More…

12Sep/18
Alternative Medicine, Baby's Heartbeat, Babymoon, Exercise, Fetal Doppler, Healthy Pregnancy, Mindfulness, Pregnancy, Pregnancy Meditation, Prenatal Yoga, Relaxation, Stages of Pregnancy, Women's Health

12 Interesting Ways To Bond With Your Baby Belly

12 Interesting Ways To Bond With Your Baby Belly   Don’t wait until your baby is born to bond with her—you can start now! In this post, we share 12 ways youRead More…

11Jul/18
Mindfulness, Baby's Heartbeat, Exercise, Health Care, Healthy Pregnancy, Mobile Apps, Pregnancy, Pregnancy Apps, Pregnancy Brain, Pregnancy Meditation, Prenatal Yoga, Relaxation, Stage of Pregnancy, Stress, Women's Health

9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy

9 Super Easy Mindfulness Exercises For A Calmer and More Enjoyable Pregnancy Are you ready to calm the chatter and finally enjoy your pregnancy? Mindfulness can help with that! Last week, weRead More…

04Jul/18
Alternative Medicine, Exercise, Health Care, Healthy Pregnancy, Medications, Pregnancy Brain, Pregnancy Medication, Pregnancy Safety, Prenatal Yoga, Relaxation, Stress, Women's Health

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling and experiencingRead More…

10Jan/18
Health Care, Health Care, Healthy Pregnancy, Healthy Pregnancy, Pregnancy Meditation, Prenatal Yoga Prenatal Yoga, Relaxation, reduce stress, reduce stress, stress relief, Women's Health,

Why You Need to Sit Down & Shut Up: Pregnancy Meditation

Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all while carryingRead More…

13Dec/17
Mocktail, Holiday Time, Getting Pregnant, Healthy Pregnancy, Pregnancy Cravings, Prenatal Yoga, Recipes, Relaxation, Stress

Surviving the Holidays Pregnant: 6 Need-To-Know Tips

Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a break, we’reRead More…