09Sep/20
breastfeeding-as-birth-control-the-lam-method-in-4-steps

Breastfeeding as Birth Control? The LAM Method in 4 Steps

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…

22Jul/20
9-must-haves-for-moms-who-really-hate-breastfeeding

9 Must-Haves for Moms Who (Really) Hate Breastfeeding

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about your newborn,Read More…

13May/20
8-celebrities-with-stretch-marks-everyone-gets-them

8 Celebrities with Stretch Marks: Everyone Gets Them!

50 to 90% of pregnant women will develop stretch marks, according to a 2016 study. Despite this fact, some women are still embarrassed by their scars. Although stretch mark products can helpRead More…

11Mar/20
fenugreek-and-breastfeeding-can-this-powerful-herb-make-nursing-less-frustrating

Fenugreek and Breastfeeding: Can This Powerful Herb Make Nursing Less Frustrating?

If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea became moreRead More…

19Feb/20
8-ways-to-handle-maternal-separation-anxiety-with-a-new-baby

8 Ways to Handle Maternal Separation Anxiety With a New Baby

Ever since you had your baby, are you afraid to leave her with another caregiver? If your answer is yes, you’re not alone. Many moms are nervous to return to work—or evenRead More…

05Oct/19
everything-you-need-to-know-about-stretch-marks

Everything You Need to Know About Stretch Marks

While baby weight and swollen ankles go away after birth, many women are left with scars that last a lifetime. We’re talking about something even more common than C-section scars: Stretch marks.Read More…

05Sep/19
postpartum-ptsd-what-is-it-how-is-it-treated

Postpartum PTSD: What Is It? How Is It Treated?

When people think of posttraumatic stress disorder (PTSD), they often picture a shell-shocked veteran. While this is certainly PTSD, there are many other events that can trigger it, such as labor. WhileRead More…

05May/19
postpartum-blues-how-to-survive-the-first-six-weeks

Postpartum Blues: How to Survive the First Six Weeks!

Did you ever rewind and think about the period when you were 38 weeks pregnant? That’s when you were ready to bring into this world the 7-pound wonder that you had beenRead More…