12Jan/22
Pregnancy & Birth Affirmations

64 Birth Affirmations for a Calm and Smooth Labor

Birth affirmations can make you feel better about labor. Those who have anxiety about delivery can learn to improve their mindset over time by repeating short, positive phrases. With that being said,Read More…

09Sep/20
breastfeeding-as-birth-control-the-lam-method-in-4-steps

Breastfeeding as Birth Control? The LAM Method in 4 Steps

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…

22Jul/20
9-must-haves-for-moms-who-really-hate-breastfeeding

9 Must-Haves for Moms Who (Really) Hate Breastfeeding

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about your newborn,Read More…

13May/20
8-celebrities-with-stretch-marks-everyone-gets-them

8 Celebrities with Stretch Marks: Everyone Gets Them!

50 to 90% of pregnant women will develop stretch marks, according to a 2016 study. Despite this fact, some women are still embarrassed by their scars. Although stretch mark products can helpRead More…

11Mar/20
fenugreek-and-breastfeeding-can-this-powerful-herb-make-nursing-less-frustrating

Fenugreek and Breastfeeding: Can This Powerful Herb Make Nursing Less Frustrating?

If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea became moreRead More…

19Feb/20
8-ways-to-handle-maternal-separation-anxiety-with-a-new-baby

8 Ways to Handle Maternal Separation Anxiety With a New Baby

Ever since you had your baby, are you afraid to leave her with another caregiver? If your answer is yes, you’re not alone. Many moms are nervous to return to work—or evenRead More…