26May/21
does-stress-affect-milk-supply-yes-use-these-5-tips

Does Stress Affect Milk Supply? Yes, Use These 5 Tips

What’s the number one thing that affects your milk supply? Some doctors say it’s stress. And since that’s a common feeling for new mothers, it can be difficult to overcome. In honorRead More…

09Sep/20
breastfeeding-as-birth-control-the-lam-method-in-4-steps

Breastfeeding as Birth Control? The LAM Method in 4 Steps

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…

22Jul/20
9-must-haves-for-moms-who-really-hate-breastfeeding

9 Must-Haves for Moms Who (Really) Hate Breastfeeding

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about your newborn,Read More…

01Jul/20
6-nursing-side-effects-can-breastfeeding-cause-conspiration-headaches-acne

6 Nursing Side Effects: Can Breastfeeding Cause Conspiration, Headaches, Acne?

Breastfeeding is usually the best choice for your baby, but it doesn’t always feel like it. Even when your milk supply is good, you may have latching problems or sore breasts. ButRead More…

15Apr/20
14-helpful-tips-for-breastfeeding-in-public-even-when-it-feels-awkward

14 Helpful Tips for Breastfeeding in Public, Even When It Feels Awkward

Only 1 in 4 mothers breastfeed exclusively at 6 months. That’s despite the proven health benefits to their baby. While there’s many reasons women stop or cut down breastfeeding, one possibility is theRead More…

11Mar/20
fenugreek-and-breastfeeding-can-this-powerful-herb-make-nursing-less-frustrating

Fenugreek and Breastfeeding: Can This Powerful Herb Make Nursing Less Frustrating?

If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea became moreRead More…

01Jun/19
why-it-is-important-for-pregnant-mothers-to-keep-their-blood-pressure-under-control

Why it is important for pregnant mothers to keep their Blood Pressure under control

High blood pressure can create complications for all of us, especially more so for pregnant moms. It is not uncommon for a woman to develop high blood pressure, which is also knownRead More…