Tag Archives: Breastfeeding

09Sep/20
breastfeeding-as-birth-control-the-lam-method-in-4-steps

Breastfeeding as Birth Control? The LAM Method in 4 Steps

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…

02Sep/20
socially-distanced-baby-shower-4-fun-covid-19-safe-ways

Socially Distanced Baby Shower: 4 Fun COVID-19-Safe Ways

If you’re expecting during COVID-19, it’s likely already posed a few challenges. It may be one of the “worst” times in recent history to be pregnant. With fewer in-person appointments, fewer hangoutsRead More…

22Jul/20
9-must-haves-for-moms-who-really-hate-breastfeeding

9 Must-Haves for Moms Who (Really) Hate Breastfeeding

Breastfeeding is a nutritious gift you give your baby. It’s also a wonderful bonding experience. But it’s okay to say you dislike nursing. On top of everything you’re learning about your newborn,Read More…

01Jul/20
6-nursing-side-effects-can-breastfeeding-cause-conspiration-headaches-acne

6 Nursing Side Effects: Can Breastfeeding Cause Conspiration, Headaches, Acne?

Breastfeeding is usually the best choice for your baby, but it doesn’t always feel like it. Even when your milk supply is good, you may have latching problems or sore breasts. ButRead More…

06May/20
pregnancy-nesting-what-it-is-17-activities-to-fulfill-your-urge

Pregnancy Nesting: What It Is + 17 Activities to Fulfill Your Urge

You’ve probably heard that expecting women hit a point in pregnancy where they just want to clean and organize. That desire is known as nesting and there’s some science to back itRead More…

15Apr/20
14-helpful-tips-for-breastfeeding-in-public-even-when-it-feels-awkward

14 Helpful Tips for Breastfeeding in Public, Even When It Feels Awkward

Only 1 in 4 mothers breastfeed exclusively at 6 months. That’s despite the proven health benefits to their baby. While there’s many reasons women stop or cut down breastfeeding, one possibility is theRead More…

11Mar/20
fenugreek-and-breastfeeding-can-this-powerful-herb-make-nursing-less-frustrating

Fenugreek and Breastfeeding: Can This Powerful Herb Make Nursing Less Frustrating?

If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea became moreRead More…

28Sep/19
12-actionable-hacks-for-extreme-tiredness-in-early-pregnancy

12 Actionable Hacks for Extreme Tiredness in Early Pregnancy

You can barely keep your eyes open and you’ve just finished lunch. There’s still 3 work projects to finish by 5 PM and then you need to go shopping for a crib.Read More…

24Jun/19
its-not-risky-to-eat-peanuts-during-pregnancy-actually-it-is-beneficial-for-your-baby

It’s not risky to eat peanuts during pregnancy; actually it is beneficial for your baby

Not very long ago pregnant moms were forbidden from eating peanuts and other foods that had a history of causing allergies. This was because there was a popular misconception that eating peanutsRead More…