Tag Archives: Relaxation

17Feb/21
7-exercises-to-make-labor-easier-and-less-painful

7 Exercises to Make Labor Easier and Less Painful

When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how long andRead More…

27Jan/21
you-need-to-count-baby-kicks-heres-why-full-guide

You Need to Count Baby Kicks. Here’s Why: Full Guide

You’ve probably heard of counting kicks during pregnancy, but is it really necessary? What’s the purpose and how do you know what’s normal and what’s not? Most experts agree that tracking fetalRead More…

20Jan/21
22-valentines-date-ideas-when-pregnant-covid-19-approved

22 Valentine’s Date Ideas When Pregnant: COVID-19-Approved

Being pregnant can minimize your date options for Valentine’s Day. But a pandemic can dampen those plans even more. There’s still plenty of ways you can relax and connect with your partnerRead More…

13Jan/21
10-signs-of-low-blood-pressure-during-pregnancy-when-to-call-doctor

10 Signs of Low Blood Pressure During Pregnancy: When to Call Doctor

You’ve probably read about the dangers of high blood pressure during pregnancy. But what about low blood pressure? During early pregnancy, many women notice their blood pressure drop and aren’t sure whatRead More…

25Nov/20
10-celebrities-who-have-had-miscarriages-youre-not-alone

10 Celebrities Who Have Had Miscarriages: You’re Not Alone

Many women who’ve had miscarriages suffer alone. Even though they just lost their baby, some feel guilty for grieving so deeply. Some ask themselves, shouldn’t I be over it by now? WhyRead More…

04Nov/20
7-reasons-to-get-the-flu-shot-during-pregnancy-according-to-science

7 Reasons to Get the Flu Shot During Pregnancy According to Science

Getting the flu vaccine can seem like a tough decision during pregnancy. With all the disinformation on social media, it can be hard to tell if you’re protecting your baby or puttingRead More…

28Oct/20
11-hacks-for-pregnancy-back-pain-relief-that-work

11 Hacks for Pregnancy Back Pain Relief That Work

Have you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult to treatRead More…

14Oct/20
successful-pregnancy-with-high-blood-pressure-heres-how

Successful Pregnancy with High Blood Pressure? Here’s How

Hypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths. With thoseRead More…

30Sep/20
17-hydration-hacks-how-to-keep-hydrated-during-pregnancy

17 Hydration Hacks: How to Keep Hydrated During Pregnancy

Drinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed for theRead More…

09Sep/20
breastfeeding-as-birth-control-the-lam-method-in-4-steps

Breastfeeding as Birth Control? The LAM Method in 4 Steps

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…