All posts by Kuan Lee

21Apr/21
poor-circulation-pregnancy-9-hacks-for-all-trimesters

Poor Circulation Pregnancy: 9 Hacks for All Trimesters

Most pregnant women will experience poor circulation—but what can you do about it? From swollen ankles to numbness and cold hands, many symptoms can be blamed on bad blood flow. Even signsRead More…

10Mar/21
7-actionable-tips-to-manage-panic-attacks-in-pregnancy

7 Actionable Tips to Manage Panic Attacks in Pregnancy

Feeling stressed during pregnancy is normal, but panic attacks can take the discomfort of anxiety to a whole new level. If it’s your first time having a panic attack during pregnancy, youRead More…

25Nov/20
10-celebrities-who-have-had-miscarriages-youre-not-alone

10 Celebrities Who Have Had Miscarriages: You’re Not Alone

Many women who’ve had miscarriages suffer alone. Even though they just lost their baby, some feel guilty for grieving so deeply. Some ask themselves, shouldn’t I be over it by now? WhyRead More…

30Sep/20
17-hydration-hacks-how-to-keep-hydrated-during-pregnancy

17 Hydration Hacks: How to Keep Hydrated During Pregnancy

Drinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed for theRead More…

16Sep/20
cant-find-heartbeat-with-fetal-doppler-8-things-to-do

Can’t Find Heartbeat with Fetal Doppler? 8 Things to Do

If you’ve used a fetal doppler before, you know how rewarding the process can be. A warm feeling washes over your body as you hear the sound of life and with eachRead More…

05Aug/20
In this post, we’re outlining 10 easy ways to reduce stress hormones, like cortisol.

Stressed Out? 10 Proven Ways to Lower Cortisol for a Healthier Fetus

The list of things you need to do before labor keeps growing. And pregnancy symptoms are getting worse. And maybe the finances are getting tight. And your life is about to changeRead More…

10Jun/20
how-to-diy-pregnancy-home-monitoring-kit-6-must-haves

How To DIY Pregnancy Home Monitoring Kit: 6 Must-Haves

During COVID-19, even as states open up, hospitals and medical offices are still taking major precautions against the virus. And, even after the pandemic is over, many say virtual visits are hereRead More…

13May/20
8-celebrities-with-stretch-marks-everyone-gets-them

8 Celebrities with Stretch Marks: Everyone Gets Them!

50 to 90% of pregnant women will develop stretch marks, according to a 2016 study. Despite this fact, some women are still embarrassed by their scars. Although stretch mark products can helpRead More…

08Apr/20
can-contraction-stress-tests-and-non-stress-tests-prevent-pregnancy-loss

Can Contraction Stress Tests and Non Stress Tests Prevent Pregnancy Loss?

If you’ve had pregnancy complications or are considered high-risk, your doctor may suggest a variety of tests to determine your baby’s health. One of the recommended tests could be a nonstress testRead More…