Birth affirmations can make you feel better about labor. Those who have anxiety about delivery can learn to improve their mindset over time by repeating short, positive phrases. With that being said,Read More…
Feeling cramps during pregnancy can cause anxiety. Is your baby okay? While your mind may rush and theorize all the things that could be wrong—it may be completely normal. There can beRead More…
Getting the hang of using a breast pump can take some time and needs a bit of dedication and time on your part. Some moms may consider it a bit weird toRead More…
How To Choose The Right Fetal Heartbeat Monitor For You If you’re shopping for a fetal doppler, you’re probably wondering, what’s the difference? They’re all designed to listen to your baby’sRead More…
Social Support During Pregnancy: Why It’s Critical & 10 Ways To Get It How many people are supporting you through your pregnancy? According to research, the answer to that question canRead More…
Labor Without Epidural: Is It Right For You? Last week, we talked about everything you need to know about having an epidural during labor. This week, we’re covering the other side: laborRead More…
Find a Midwife: 7 Tips When you first find out you’re pregnant, you have many decisions to make — one being whether you’d like to have a midwife. Before you hire theRead More…