12Jan/22
Pregnancy & Birth Affirmations

64 Birth Affirmations for a Calm and Smooth Labor

Birth affirmations can make you feel better about labor. Those who have anxiety about delivery can learn to improve their mindset over time by repeating short, positive phrases. With that being said,Read More…

15Dec/21

Are Cramps During Pregnancy Normal? 11 Causes

Feeling cramps during pregnancy can cause anxiety. Is your baby okay? While your mind may rush and theorize all the things that could be wrong—it may be completely normal. There can beRead More…

20Mar/19
how-best-to-use-an-electric-breast-pump-10-top-tips

How best to use an Electric Breast Pump: 10 Top Tips

Getting the hang of using a breast pump can take some time and needs a bit of dedication and time on your part.  Some moms may consider it a bit weird toRead More…

19Sep/18
Baby's Heartbeat, Birth, Family Involvement, Fetal Doppler. Health Care, Healthy Pregnancy, Midwife, Pregnancy, Pregnancy Safety, Relaxation, Safety Tips, Stage of Pregnancy, Stress, Women's Health

How To Choose The Right Fetal Heartbeat Monitor For You

How To Choose The Right Fetal Heartbeat Monitor For You   If you’re shopping for a fetal doppler, you’re probably wondering, what’s the difference? They’re all designed to listen to your baby’sRead More…

05Sep/18
Birth, Family Involvement, Health Care, Healthy Pregnancy, Instagram, Midwife, Mindfulness, Mobile Apps, Postpartum Depression, Pregnancy, Pregnancy Blogs, Pregnancy Brain, Pregnancy Mood Swings, Pregnancy Safety, Relaxation, Social Media, Stages of Pregnancy, Stress, Women's Health

Social Support During Pregnancy: Why It’s Critical & 10 Ways To Get It

Social Support During Pregnancy: Why It’s Critical & 10 Ways To Get It   How many people are supporting you through your pregnancy? According to research, the answer to that question canRead More…

30May/18
Epidural, Alternative Medicine, Birth, Health Care, Labor, Labor Contractions, Medications, Midwife, Pregnancy, Pregnancy Safety, Women's Health

Labor Without Epidural: Is It Right For You?

Labor Without Epidural: Is It Right For You? Last week, we talked about everything you need to know about having an epidural during labor. This week, we’re covering the other side: laborRead More…