Tag Archives: Labor


7 Exercises to Make Labor Easier and Less Painful

When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how long andRead More…

Epidural, Alternative Medicine, Birth, Health Care, Labor, Labor Contractions, Medications, Midwife, Pregnancy, Pregnancy Safety, Women's Health

Labor Without Epidural: Is It Right For You?

Labor Without Epidural: Is It Right For You? Last week, we talked about everything you need to know about having an epidural during labor. This week, we’re covering the other side: laborRead More…

Labor, Prenatal Yoga, Healthy Pregnancy, Healthy Weight, Labor Contractions, Pregnancy, Pregnancy Safety, Relaxation, Stress, Women's Health

Prenatal Yoga: Your Ultimate Guide

Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the spiritually enlightened?Read More…