Tag Archives: Relaxation

25Nov/20
10-celebrities-who-have-had-miscarriages-youre-not-alone

10 Celebrities Who Have Had Miscarriages: You’re Not Alone

Many women who’ve had miscarriages suffer alone. Even though they just lost their baby, some feel guilty for grieving so deeply. Some ask themselves, shouldn’t I be over it by now? WhyRead More…

04Nov/20
7-reasons-to-get-the-flu-shot-during-pregnancy-according-to-science

7 Reasons to Get the Flu Shot During Pregnancy According to Science

Getting the flu vaccine can seem like a tough decision during pregnancy. With all the disinformation on social media, it can be hard to tell if you’re protecting your baby or puttingRead More…

28Oct/20
11-hacks-for-pregnancy-back-pain-relief-that-work

11 Hacks for Pregnancy Back Pain Relief That Work

Have you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult to treatRead More…

14Oct/20
successful-pregnancy-with-high-blood-pressure-heres-how

Successful Pregnancy with High Blood Pressure? Here’s How

Hypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths. With thoseRead More…

30Sep/20
17-hydration-hacks-how-to-keep-hydrated-during-pregnancy

17 Hydration Hacks: How to Keep Hydrated During Pregnancy

Drinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed for theRead More…

09Sep/20
breastfeeding-as-birth-control-the-lam-method-in-4-steps

Breastfeeding as Birth Control? The LAM Method in 4 Steps

You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…

12Aug/20
too-awkward-to-ask-12-qas-about-sex-during-pregnancy

Too Awkward to Ask? 12 Q+As About Sex During Pregnancy

During your pregnancy journey, you have a ton of questions—most of which you have no problem asking your doctor. But then there’s some conversations you shy away from. While talking about sexRead More…

08Jul/20
14-ideas-summer-2020-pregnancy-bucket-list-covid-19-safe

14 Ideas Summer 2020 Pregnancy Bucket List (COVID-19 Safe)

When summer rolls around, many of us are making up our lists of fun things we want to do before it’s over. Since you’re pregnant, your list will probably look a littleRead More…

17Jun/20
morning-sickness-bands-can-they-actually-cure-pregnancy-nausea

Morning Sickness Bands: Can They Actually Cure Pregnancy Nausea?

Morning sickness is one of the most common and worst pregnancy symptoms. Unlike other side effects, it can be difficult to hide—especially when you’re in public. And to top things off, there’sRead More…

29Apr/20
pregnancy-stress-covid-19-15-ways-to-reduce-panic

Pregnancy Stress + COVID-19: 15 Ways to Reduce Panic

*Information on the coronavirus is developing quickly. This post may become outdated. Please visit the CDC’s website or call MotherToBaby at 866-626-6847 to learn the newest information as it relates to pregnancy. Are youRead More…