7 Exercises to Make Labor Easier and Less Painful
When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how long andRead More…
When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how long andRead More…
There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine and pregnancyRead More…
Fatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits. From physicalRead More…
You can barely keep your eyes open and you’ve just finished lunch. There’s still 3 work projects to finish by 5 PM and then you need to go shopping for a crib.Read More…
Not very long ago pregnant moms were forbidden from eating peanuts and other foods that had a history of causing allergies. This was because there was a popular misconception that eating peanutsRead More…
When you’re preparing for a baby, you think about supplies, information, work and finances. But what about preparing emotionally? Since pregnancy is probably the biggest event in your life, it’s a littleRead More…
Staying active during pregnancy doesn’t mean you need to hit the gym every day or start training for a marathon. Simply moving your body and increasing your heart rate can be enoughRead More…
What’s The Difference Between Postpartum Depression and Baby Blues? If you’re suffering from emotional changes after birth, you may be wondering if you have postpartum depression or the baby blues. Is thereRead More…
Ways To Be Happy During Pregnancy: 10 You-Have-To-Know Tips Pregnancy truly is a miracle, but sometimes it’s easy to get bogged down by symptoms, worry and overwhelm. Although mood swings areRead More…
12 Interesting Ways To Bond With Your Baby Belly Don’t wait until your baby is born to bond with her—you can start now! In this post, we share 12 ways youRead More…