All posts by Riannon Westall

05Dec/18

6 Relatable Reasons You Should Consider Therapy During Pregnancy

December 5, 2018Alternative Medicine, Family Involvement, Health Care, Healthy Pregnancy, Meditation, Mindfulness, Pregnancy Brain, Pregnancy Meditation, Pregnancy Mood Swings, Relaxation, Stress, Uncategorized, Women's Healthalternative medicine, Family Involvement, Health Care, Healthy Pregnancy, Meditation, Mindfulness, Pregnancy Brain, Pregnancy Meditation, Pregnancy Mood Swings, Relaxation, stress, Women's HealthRiannon Westall

6 Relatable Reasons You Should Consider Therapy During Pregnancy Pregnancy can be an exciting time, but it can also be stressful and bring out emotions such as depression and anxiety. One ofRead More…

24Oct/18

When Is Your Baby’s First Heartbeat? (+ Hear It From Home)

October 24, 2018Baby's Heartbeat, Fetal Doppler, Health Care, Healthy Pregnancy, How to use a Fetal Doppler, Pregnancy, Pregnancy Safety, Relaxation, Stages of Pregnancy, Ultrasound, Uncategorized, Women's HealthBaby's Heartbeat, fetal doppler, Health Care, Healthy Pregnancy, How to use a fetal doppler, pregnancy, Pregnancy Safety, Relaxation, Stages of Pregnancy, ultrasound, Women's HealthRiannon Westall

When Is Your Baby’s First Heartbeat? (+ Hear It From Home) If you’re reading this post, it’s probably because you recently found out you’re pregnant, so congrats! One of the first andRead More…

29Aug/18

Intuitive Eating During Pregnancy: What It Is & Why You Should Do It

August 29, 2018Exercise, Healthy Pregnancy, Healthy Weight, Mindfulness, Pregnancy, Pregnancy Cravings, Pregnancy Mood Swings, Recipes, Stress, Uncategorized, Vitamins, Women's Healthexercise, Health Weight, Healthy Pregnancy, Mindfulness, pregnancy, Pregnancy Cravings, Pregnancy Mood Swings, Recipes. Stress, Vitamins, Women's HealthRiannon Westall

Intuitive Eating During Pregnancy: What It Is & Why You Should Do It Eating during pregnancy can be stressful, right? Learning how you should eat is pretty easy. After all, there’s millionsRead More…

25Jul/18

What Is Sympathetic Pregnancy? Can Your Partner Really Share Your Symptoms?

July 25, 2018Alternative Medicine, Family Involvement, Health Care, Healthy Pregnancy, Medications, Mens Health, Pregnancy, Stages of Pregnancy, Stressalternative medicine, Couvade Syndrome, Family Involvement, Health Care, Healthy Pregnancy, medications, Mens Health. Pregnancy, Stages of Pregnancy, stressRiannon Westall

What Is Sympathetic Pregnancy? Can Your Partner Really Share Your Symptoms? Have you heard of a man sharing his partner’s pregnancy symptoms? Perhaps you’ve experienced it yourself. The phenomenon known as “sympatheticRead More…

04Jul/18

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future

July 4, 2018Alternative Medicine, Exercise, Health Care, Healthy Pregnancy, Medications, Pregnancy Brain, Pregnancy Meditation, Pregnancy Safety, Prenatal Yoga, Relaxation, Stress, Uncategorized, Women's Healthalternative medicine, exercise, Health Care, Healthy Pregnancy, medications, Pregnancy Brain, Pregnancy Medication, Pregnancy Safety, Prenatal Yoga, Relaxation, stress, Women's HealthRiannon Westall

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling and experiencingRead More…

27Jun/18

The Best 13 Hacks for Easy-Breezy Travel During Pregnancy

June 27, 2018Healthy Pregnancy, Pregnancy, Pregnancy Safety, Relaxation, Safety Tips, Uncategorized, Women's HealthHealthy Pregnancy, pregnancy, Pregnancy Safety, Relaxation, Safety Tips, Women's HealthRiannon Westall

The Best 13 Hacks for Easy-Breezy Travel During Pregnancy Are you planning on traveling this summer? If you’re pregnant, going on vacation will require a little more planning than usual. Your babyRead More…

13Jun/18

11 Interesting Father’s Day Gift Ideas For The Dad-To-Be

June 13, 2018Babymoon, Fetal Doppler, Relaxation, Uncategorizedbabymoon, dads, father's day, fetal doppler, gift ideas, RelaxationRiannon Westall

11 Interesting Father’s Day Gift Ideas For The Dad-To-Be If you’re pregnant with your first baby, you may be wondering whether you should celebrate Father’s Day with your partner. Just because theRead More…

16May/18

9 Unusual Pregnancy Symptoms

May 16, 2018Exercise, Getting Pregnant, Healthy Pregnancy, Hormones, Medications, Pregnancy, Stages of Pregnancy, Stress, Uncategorized, Vitamins, Women's HealthAcne, Bleeding during pregnancy, Constipation, Cramping, exercise, Getting Pregnant, Healthy Pregnancy, Hormones, medications, pregnancy, Stages of Pregnancy, stress, Vitamins, Women's HealthRiannon Westall

9 Unusual Pregnancy Symptoms When most people think of pregnancy symptoms, they think of the typical ones such as morning sickness, sore breasts and, of course, a missed period. However, you mayRead More…

25Apr/18

Everything You Need to Know About Breastfeeding: For Complete Beginners

April 25, 2018Baby Basics, Breastfeeding, Diet, Formula Feeding, Healthy Weight, Newborn, Newborn Growth, Prenatal Supplements, UncategorizedDiet, formula feeding, Healthy Weight, Newborn growth, prenatal supplementsRiannon Westall

Everything You Need to Know About Breastfeeding: For Complete Beginners If you’re considering breastfeeding your baby, you’ll need to learn a few basics before giving birth. If you’re a new mother, breastfeedingRead More…

18Apr/18

Should I Have a Babymoon? What to Consider & Where to Go

April 18, 2018Babymoon, Family Involvement, Healthy Pregnancy, Holiday Time, Pregnancy Romance, Relaxation, Safety Tipsbabymoon, Family Involvement, Healthy Pregnancy, Holiday Time, Pregnancy Romance, Relaxation, Safety TipsRiannon Westall

Should I Have a Babymoon? What to Consider & Where to Go Babymoons are similar to honeymoons. But unlike honeymoons—which take place after a marriage—babymoons take place before you have your baby.Read More…