Tag Archives: Prenatal Yoga

04Jul/18
Alternative Medicine, Exercise, Health Care, Healthy Pregnancy, Medications, Pregnancy Brain, Pregnancy Medication, Pregnancy Safety, Prenatal Yoga, Relaxation, Stress, Women's Health

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling and experiencingRead More…

10Jan/18
Health Care, Health Care, Healthy Pregnancy, Healthy Pregnancy, Pregnancy Meditation, Prenatal Yoga Prenatal Yoga, Relaxation, reduce stress, reduce stress, stress relief, Women's Health,

Why You Need to Sit Down & Shut Up: Pregnancy Meditation

Why You Need to Sit Down & Shut Up: Pregnancy Meditation We know you’re busy getting ready for the baby: Attending appointments, buying supplies and researching how to parent, all while carryingRead More…

13Dec/17
Mocktail, Holiday Time, Getting Pregnant, Healthy Pregnancy, Pregnancy Cravings, Prenatal Yoga, Recipes, Relaxation, Stress

Surviving the Holidays Pregnant: 6 Need-To-Know Tips

Surviving the Holidays Pregnant: 6 Need-To-Know Tips The holidays are a stressful time for most people: from buying and wrapping gifts to preparing the perfect holiday dessert. Then, without a break, we’reRead More…

22Nov/17
Labor, Prenatal Yoga, Healthy Pregnancy, Healthy Weight, Labor Contractions, Pregnancy, Pregnancy Safety, Relaxation, Stress, Women's Health

Prenatal Yoga: Your Ultimate Guide

Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the spiritually enlightened?Read More…