Fatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits. From physicalRead More…
The first week of January, everyone is on their best behavior. With their willpower still at full throttle, they’re ready to tackle their goals for the year ahead. However, your New Year’sRead More…
What do you get the pregnant mom-to-be? While cute baby clothes and supplies are a go-to, they aren’t exactly gifts for her own enjoyment. At the same time, her sizing and interestsRead More…
People often say that babies are expensive—and that’s only half true. The reality is that the cost of pregnancy and a baby’s first year can be managed, but the second year canRead More…
Prenatal vitamins have many benefits for you and your growing baby, but sometimes they can cause issues. Although usually not extreme, you may experience a set of side effects that can triggerRead More…
You can barely keep your eyes open and you’ve just finished lunch. There’s still 3 work projects to finish by 5 PM and then you need to go shopping for a crib.Read More…
Other than actually giving birth, your most memorable pregnancy experience is probably hearing your baby for the first time. Luckily, there’s a device you can use at home that allows you toRead More…
There is no stronger bond between humans than that between a mother and her child. The maternal bond usually begins to develop during pregnancy and lasts for a lifetime. However, you don’tRead More…
If you are pregnant you should realize that it is quite normal to be under stress like most other expecting moms. The stress is caused by the bodily changes that take placeRead More…
If you haven’t heard about fetal dopplers yet, they’re handheld devices used to listen to your baby’s heartbeat—similar to an ultrasound. Although these devices are typically used by doctors and midwives, they’reRead More…