7 Exercises to Make Labor Easier and Less Painful
When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how long andRead More…
When it comes to pregnancy, what are you dreading the most? Apart from the annoying pregnancy symptoms, it’s probably the pain of labor. Many women have anxiety thinking about how long andRead More…
You’ve probably heard of counting kicks during pregnancy, but is it really necessary? What’s the purpose and how do you know what’s normal and what’s not? Most experts agree that tracking fetalRead More…
Being pregnant can minimize your date options for Valentine’s Day. But a pandemic can dampen those plans even more. There’s still plenty of ways you can relax and connect with your partnerRead More…
You’ve probably read about the dangers of high blood pressure during pregnancy. But what about low blood pressure? During early pregnancy, many women notice their blood pressure drop and aren’t sure whatRead More…
Morning sickness is one of the most common, yet annoying, pregnancy symptoms. When the nausea strikes, we wish we could reach for any medication to cure the feeling. During pregnancy though, safe,Read More…
Sometimes we can feel powerless over germs. Even after all our hand washing and sanitizing, we can still get sick. Although there’s no magical pill to avoid common viruses, there’s a fewRead More…
Your immune system changes during pregnancy, so making it stronger is a logical goal. Unfortunately, there’s a lot of bad advice out there. A magic supplement won’t protect you from the fluRead More…
Many women who’ve had miscarriages suffer alone. Even though they just lost their baby, some feel guilty for grieving so deeply. Some ask themselves, shouldn’t I be over it by now? WhyRead More…
Getting the flu vaccine can seem like a tough decision during pregnancy. With all the disinformation on social media, it can be hard to tell if you’re protecting your baby or puttingRead More…
Have you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult to treatRead More…