Even if you don’t have a C-section, you probably won’t end up scar-free. About 50 to 90% of pregnant women get stretch marks. Although this is normal and isn’t anything to be ashamedRead More…
After having your baby, you’re probably wrapping up your precious bundle carefully every time you head out the door. But despite your best efforts, she may still get sick. The first coldRead More…
If you’re struggling to produce breast milk, you may want to listen up. Many women are finding nursing easier when they take a herb called fenugreek. Long before the idea became moreRead More…
Ever since you had your baby, are you afraid to leave her with another caregiver? If your answer is yes, you’re not alone. Many moms are nervous to return to work—or evenRead More…
Fatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits. From physicalRead More…
Do you feel sick to your stomach? If you’re pregnant, the answer to that has probably been yes at some time during your journey. In fact, pregnancy nausea and vomiting is experiencedRead More…
Breastfeeding can be frustrating until you get the hang of it. And even after that, getting used to pumping in the workplace can be tough. According to a recent survey, one-third of mothersRead More…
The first week of January, everyone is on their best behavior. With their willpower still at full throttle, they’re ready to tackle their goals for the year ahead. However, your New Year’sRead More…
Coughing, sneezing, a runny nose and added fatigue don’t help when you’re already running on no-sleep as the mother of a baby. You know what’s even worse? If your baby also catchesRead More…
What do you get the pregnant mom-to-be? While cute baby clothes and supplies are a go-to, they aren’t exactly gifts for her own enjoyment. At the same time, her sizing and interestsRead More…