Fatigue, stress and pain can feel almost wiped away the moment you lay on a massage table. Besides the good sensations of being touched, massage can have additional long-lasting benefits. From physicalRead More…
The first week of January, everyone is on their best behavior. With their willpower still at full throttle, they’re ready to tackle their goals for the year ahead. However, your New Year’sRead More…
What do you get the pregnant mom-to-be? While cute baby clothes and supplies are a go-to, they aren’t exactly gifts for her own enjoyment. At the same time, her sizing and interestsRead More…
If you’re like most expecting mothers, you want to know the newest pregnancy info to improve your baby’s health. So you don’t need to comb through dozens of medical research papers, we’reRead More…
Prenatal vitamins have many benefits for you and your growing baby, but sometimes they can cause issues. Although usually not extreme, you may experience a set of side effects that can triggerRead More…
While baby weight and swollen ankles go away after birth, many women are left with scars that last a lifetime. We’re talking about something even more common than C-section scars: Stretch marks.Read More…
Other than actually giving birth, your most memorable pregnancy experience is probably hearing your baby for the first time. Luckily, there’s a device you can use at home that allows you toRead More…
After the excitement of a positive pregnancy test has subsided, you feel a little worried. Why don’t you feel any different? You don’t feel any morning sickness and you haven’t turned intoRead More…
Not very long ago pregnant moms were forbidden from eating peanuts and other foods that had a history of causing allergies. This was because there was a popular misconception that eating peanutsRead More…
Pregnancy can fill you with euphoria and also brings a lot of changes to your body. Apart from the normal changes like mild swelling in the extremities and fluid retention, there canRead More…