Getting the flu vaccine can seem like a tough decision during pregnancy. With all the disinformation on social media, it can be hard to tell if you’re protecting your baby or puttingRead More…
11 Hacks for Pregnancy Back Pain Relief That Work
Have you experienced sharp back pain during pregnancy? Unfortunately, you probably have. Somewhere between 50 and 70% of pregnant women experience backaches. Although it’s a common issue, it can be difficult to treatRead More…
Caffeine During Pregnancy: 13 Myths To Stop Believing
There’s no shortage of pregnancy advice but when it comes from non-experts, it can be hard to tell what’s real. You may know that there’s cautions to take surrounding caffeine and pregnancyRead More…
Successful Pregnancy with High Blood Pressure? Here’s How
Hypertension (AKA high blood pressure) is the most common medical disorder during pregnancy. It’s estimated to affect 6 to 8% of pregnancies. It’s also responsible for about 12% of maternal deaths. With thoseRead More…
How to DIY Pregnancy Journal Prompts and 15 Ideas | Keepsake Guide
Making a pregnancy journal is a fun hobby that gets you even more excited about your baby. Another benefit is that it can double as a keepsake you can show your childRead More…
17 Hydration Hacks: How to Keep Hydrated During Pregnancy
Drinking enough water can be a challenge for many people—but it can be even more difficult during pregnancy when your requirement is a little higher. Since more water is needed for theRead More…
High Blood Pressure in Pregnancy: 5 Dangerous Complications
Out of all the problems you need to look out for during pregnancy, high blood pressure tops the list. That’s because it comes along with a whole host of complications that canRead More…
Can’t Find Heartbeat with Fetal Doppler? 8 Things to Do
If you’ve used a fetal doppler before, you know how rewarding the process can be. A warm feeling washes over your body as you hear the sound of life and with eachRead More…
Breastfeeding as Birth Control? The LAM Method in 4 Steps
You may have heard that you can use breastfeeding as birth control instead of another form of contraception. But is that true? And exactly how effective is it? How long does itRead More…
Socially Distanced Baby Shower: 4 Fun COVID-19-Safe Ways
If you’re expecting during COVID-19, it’s likely already posed a few challenges. It may be one of the “worst” times in recent history to be pregnant. With fewer in-person appointments, fewer hangoutsRead More…