22Nov/17
Labor, Prenatal Yoga, Healthy Pregnancy, Healthy Weight, Labor Contractions, Pregnancy, Pregnancy Safety, Relaxation, Stress, Women's Health

Prenatal Yoga: Your Ultimate Guide

Prenatal Yoga: Your Ultimate Guide If you’ve heard about yoga but have never done it, you may be wondering what it’s all about. Is it a practice only for the spiritually enlightened?Read More…

15Nov/17
alternative medicines, diet, exercise, healthy pregnancy,Healthy Weight, recipes, relaxation, stress, vitamins,Women's Health, fiber, drink water, reduce stress

Constipation in Pregnancy: 7 Fixes

Constipation in Pregnancy: 7 Fixes Are you having trouble getting things moving during pregnancy? If so, you’re not the only one. According to the American Pregnancy Association, about half of women experienceRead More…

08Nov/17
Healthy Weight, Folic Acid,birth defects, alternative medicine, birth, conceiving, getting pregnant, healthy pregnancy, infection, medications, pregnancy, stage of pregnancy, vitamins, birth defects

8 Ways to Minimize the Chances of Birth Defects

8 Ways to Minimize the Chances of Birth Defects Every pregnant mother hopes her baby is born in perfect health. Although there are some factors we can’t control, there are many weRead More…