04Jul/18
Alternative Medicine, Exercise, Health Care, Healthy Pregnancy, Medications, Pregnancy Brain, Pregnancy Medication, Pregnancy Safety, Prenatal Yoga, Relaxation, Stress, Women's Health

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future

Mindfulness: Surprising Ways It Changes Your Pregnancy, Labor and Baby’s Future How often are you in the present moment? I mean really in the moment. When you’re just thinking, feeling and experiencingRead More…

30May/18
Epidural, Alternative Medicine, Birth, Health Care, Labor, Labor Contractions, Medications, Midwife, Pregnancy, Pregnancy Safety, Women's Health

Labor Without Epidural: Is It Right For You?

Labor Without Epidural: Is It Right For You? Last week, we talked about everything you need to know about having an epidural during labor. This week, we’re covering the other side: laborRead More…

14Mar/18
Alternative Medicine, Folic Acid, Getting Pregnant, Healthy Pregnancy, Healthy Weight, Medications, Pregnancy, Prenatal Supplements, Vitamins, Women's Health

Vitamins You Need For a Safe Pregnancy

Vitamins You Need For a Safe Pregnancy Getting a positive pregnancy test is exciting! But the information overload afterward can be overwhelming. One of the most important pieces of information is aboutRead More…

15Nov/17
alternative medicines, diet, exercise, healthy pregnancy,Healthy Weight, recipes, relaxation, stress, vitamins,Women's Health, fiber, drink water, reduce stress

Constipation in Pregnancy: 7 Fixes

Constipation in Pregnancy: 7 Fixes Are you having trouble getting things moving during pregnancy? If so, you’re not the only one. According to the American Pregnancy Association, about half of women experienceRead More…

08Nov/17
Healthy Weight, Folic Acid,birth defects, alternative medicine, birth, conceiving, getting pregnant, healthy pregnancy, infection, medications, pregnancy, stage of pregnancy, vitamins, birth defects

8 Ways to Minimize the Chances of Birth Defects

8 Ways to Minimize the Chances of Birth Defects Every pregnant mother hopes her baby is born in perfect health. Although there are some factors we can’t control, there are many weRead More…

20Sep/17
Twins, Having Twins, Healthy Pregnancy, Fertility Treatments, Breastfeeding, Folic Acid, Children

How to Get Pregnant with Twins: 6 Tips

How to Get Pregnant with Twins: 6 Tips Having twins may seem like a handful, but for some women, it’s a dream. It’s like getting two for the price of one! TwinsRead More…

13Sep/17
Hormones, Diet, Acne, Acne During Pregnancy, Alternative Medicine, Natural Products, Medication, Stress, Stress Hormones, Vitamins, Women's Health

Acne During Pregnancy: Get Clear Skin Now

Acne During Pregnancy: Get Clear Skin Now If you thought you left acne behind after you were finished puberty, you may be surprised to see a few—or more—pimples appearing. But you’re notRead More…