Does your back hurt? Physical therapy can help with that. One of the most common complaints during pregnancy can be improved with targeted exercises. The exercises you learn during physical therapy sessionsRead More…
With so many types of tea to choose from, how do you know what’s safe? Many people assume that herbal teas are safe because they’re natural. However, “natural” isn’t always healthy, especiallyRead More…
You probably know that poor posture is bad. But did you know that it can lead to back pain and even throbbing third trimester headaches? Yes, some of the most annoying symptomsRead More…
Pain is common during pregnancy and can affect your back, head, stomach ligaments, joints and more. Usually, pain is a normal pregnancy symptom, but sometimes it can be a sign of somethingRead More…
If you’re breaking out during early pregnancy, you’re not alone. Over 40% of pregnant patients experience acne. Whether you experienced acne before or not, all those new pregnancy hormones mean changes toRead More…
Why are you running to the bathroom so much during late pregnancy? Although diarrhea can happen at any time while you’re expecting, it’s especially common in the third trimester. It can evenRead More…
A healthy breakfast during pregnancy means you’re starting off your day in the healthiest way. It can be hard to find healthy pregnancy meals when you’re dealing with intense cravings and pickyRead More…
Did you get outside today? Spending time in greenspace while pregnant may improve your mental health and attention-span and promote healthy fetal growth. In this guide, you’ll learn about the benefits ofRead More…
In the third trimester, a fetal movement decrease can be worrisome. The closer you get to the big day, the more worried you may feel about your baby’s kicking patterns. Is aRead More…
*If you are in immediate danger, please call 911. *If your abuser monitors your internet history, make sure to delete it after searching about domestic violence topics. The leading cause of deathRead More…